Safe, structured support for families trialling elimination diets.
We help you identify food triggers while protecting your child’s nutrition, growth, and wellbeing.
Making elimination diets safer and less stressful.
Elimination diets can feel overwhelming for families — especially when you’re unsure which foods might be causing symptoms. At Cubs Paediatric Dietetics, we provide clear, step-by-step guidance to help you trial food exclusions safely, without compromising your child’s nutrition or growth. Our approach focuses on making elimination diets as safe and manageable as possible through a structured, evidence-based process. We ensure your child’s diet remains balanced and nutritious, monitor growth, symptoms, and long-term wellbeing, and work closely with your paediatrician or immunologist to provide joined-up, comprehensive care.
Common concerns we can help with:
- Suspected food allergies or intolerances
- Symptoms like bloating, diarrhoea, constipation or eczema
- Identifying food triggers for reflux, gut discomfort or skin issues
- Planning balanced diets while avoiding allergens
- Guiding safe reintroduction of foods
- Preventing nutrient deficiencies during elimination periods
Our Approach
We focus on making elimination diets as safe and manageable as possible. That means:
- Taking a structured, evidence-based approach to food exclusions
- Ensuring your child’s diet remains balanced and nutritious
- Monitoring growth, symptoms and long-term wellbeing
- Working closely with your paediatrician or allergist for joined-up care
What to Expect
1. Comprehensive Assessment
Reviewing your child’s symptoms, history and current diet.
2. Tailored Elimination Plan
Clear guidance on which foods to trial and how to structure the diet.
3. Ongoing Support
Adjustments, food challenges and reintroductions guided step by step.
Available in-person at our Brisbane clinic or via secure telehealth.
Together, we’ll make elimination diets feel clearer and safer for your child.